Polyamory vs Polyfidelity

Polyamory is a term meaning More than one love (Greek Poly = Multiple + Latin Amor = Love). It's probably more accurate to use it to refer to 'one who has many lovers'. But a lot of people have multiple simultaneous lovers and they aren't Polyamorous, why is that? In fact, it's quite common to … Continue reading Polyamory vs Polyfidelity

Nutritional Formulas & Calculations

Finding your Current Basal Metabolic Rate (BMR): Basal Metabolic Rate (BMR) / Resting Metabolic Rate (RMR) / Resting Daily Energy Expenditure (RDEE) - The amount of energy per unit time that a person needs to keep the body functioning Breathing, circulating blood, controlling body temperature, growing & regenerating cells, maintaining brain and nerve function, contracting muscles, … Continue reading Nutritional Formulas & Calculations